Valerie Wartman 5000m row
5,000m
Meters
27:09.0
Time
2:42.9
Pace
261
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 28 |
| Stroke Count | 786 |
| Drag Factor | 100 |
October 31, 2023 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:09.0 | 5,000m | 2:42.9 | 81 | 578 | 28 |
| 5:30.2 | 1,000m | 2:45.1 | 78 | 567 | 29 |
| 5:28.8 | 2,000m | 2:44.4 | 79 | 571 | 29 |
| 5:27.0 | 3,000m | 2:43.5 | 80 | 575 | 29 |
| 5:28.8 | 4,000m | 2:44.4 | 79 | 571 | 29 |
| 5:14.1 | 5,000m | 2:37.0 | 90 | 610 | 28 |
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Workout Graph
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