Valerie Wartman 30:00 row
5,714m
Meters
30:00.0
Time
2:37.5
Pace
301
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 29 |
| Stroke Count | 897 |
| Drag Factor | 100 |
October 31, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,714m | 2:37.5 | 90 | 608 | 29 |
| 6:00.0 | 1,131m | 2:39.1 | 87 | 598 | 29 |
| 12:00.0 | 1,166m | 2:34.3 | 95 | 627 | 30 |
| 18:00.0 | 1,157m | 2:35.5 | 93 | 619 | 30 |
| 24:00.0 | 1,150m | 2:36.5 | 91 | 614 | 30 |
| 30:00.0 | 1,111m | 2:42.0 | 82 | 583 | 30 |
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Workout Graph
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