Valerie Wartman 15:00 row
2,795m
Meters
15:00.0
Time
2:41.0
Pace
145
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
| Stroke Count | 434 |
| Drag Factor | 100 |
October 31, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,795m | 2:41.0 | 84 | 588 | 28 |
| 3:00.0 | 554m | 2:42.4 | 82 | 580 | 29 |
| 6:00.0 | 559m | 2:41.0 | 84 | 588 | 29 |
| 9:00.0 | 556m | 2:41.8 | 83 | 584 | 29 |
| 12:00.0 | 565m | 2:39.2 | 87 | 598 | 29 |
| 15:00.0 | 561m | 2:40.4 | 85 | 591 | 28 |
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Workout Graph
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