Valerie Wartman 5000m row
5,000m
Meters
26:24.6
Time
2:38.4
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 29 |
| Stroke Count | 778 |
| Drag Factor | 100 |
November 02, 2023 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:24.6 | 5,000m | 2:38.4 | 88 | 602 | 29 |
| 5:17.9 | 1,000m | 2:38.9 | 87 | 599 | 29 |
| 5:21.2 | 2,000m | 2:40.6 | 84 | 590 | 29 |
| 5:15.0 | 3,000m | 2:37.5 | 90 | 608 | 30 |
| 5:15.1 | 4,000m | 2:37.5 | 89 | 608 | 30 |
| 5:15.4 | 5,000m | 2:37.7 | 89 | 607 | 30 |
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Workout Graph
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