Valerie Wartman 5000m row
5,000m
Meters
26:58.4
Time
2:41.8
Pace
261
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
| Stroke Count | 695 |
| Drag Factor | 100 |
November 03, 2023 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:58.4 | 5,000m | 2:41.8 | 83 | 584 | 26 |
| 5:42.9 | 1,000m | 2:51.4 | 69 | 539 | 22 |
| 5:24.0 | 2,000m | 2:42.0 | 82 | 583 | 24 |
| 5:21.1 | 3,000m | 2:40.5 | 85 | 591 | 26 |
| 5:17.2 | 4,000m | 2:38.6 | 88 | 601 | 29 |
| 5:13.1 | 5,000m | 2:36.5 | 91 | 613 | 29 |
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Workout Graph
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