Valerie Wartman 14:59 row
2,750m
Meters
14:59.6
Time
2:43.5
Pace
142
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 98 |
November 04, 2023 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.6 | 2,750m | 2:43.5 | 80 | 575 | 27 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 28 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
| 14:59.6 | 916m | 2:43.5 | 80 | 575 | 28 |
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Workout Graph
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