Valerie Wartman 14:10 row
2,517m
Meters
14:10.8
Time
2:49.0
Pace
129
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 27 |
| Stroke Count | 381 |
| Drag Factor | 103 |
November 08, 2023 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:10.8 | 2,517m | 2:49.0 | 72 | 549 | 27 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 26 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 27 |
| 14:10.7 | 753m | 2:46.4 | 76 | 561 | 28 |
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Workout Graph
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