Valerie Wartman 15:12 row
2,716m
Meters
15:12.2
Time
2:47.9
Pace
138
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 414 |
| Drag Factor | 103 |
November 09, 2023 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.2 | 2,716m | 2:47.9 | 74 | 554 | 24 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 27 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 27 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
| 15:12.2 | 34m | 2:59.4 | 61 | 508 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.