Valerie Wartman 8:27 row
1,517m
Meters
8:27.3
Time
2:47.2
Pace
78
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 27 |
| Stroke Count | 231 |
| Drag Factor | 101 |
November 10, 2023 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:27.3 | 1,517m | 2:47.2 | 75 | 557 | 27 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 27 |
| 8:27.3 | 634m | 2:43.4 | 80 | 575 | 28 |
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Workout Graph
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