Valerie Wartman 15:07 row
2,671
Meters
15:07.0
Time
2:49.7
Pace
136
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 419 |
| Drag Factor | 101 |
November 11, 2023 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 2,671 | 2:49.7 | 72 | 546 | 23 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 28 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 28 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 28 |
| 15:07.0 | 18 | 3:14.4 | 48 | 463 | 9 |
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Workout Graph
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