Valerie Wartman 15:07 row
2,671m
Meters
15:07.0
Time
2:49.7
Pace
136
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 419 |
| Drag Factor | 101 |
November 11, 2023 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 2,671m | 2:49.7 | 72 | 546 | 23 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 28 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 28 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 28 |
| 15:07.0 | 18m | 3:14.4 | 48 | 463 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.