Valerie Wartman 5000m row

5,000m

Meters

26:33.6

Time

2:39.3

Pace

262

Calories

Average Watts86
Calories Per Hour597
Stroke Rate27
Stroke Count738
Drag Factor103

November 12, 2023 11:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:33.6 5,000m 2:39.3 86 597 27
5:23.7 1,000m 2:41.8 83 584 27
5:15.4 2,000m 2:37.7 89 607 27
5:21.7 3,000m 2:40.8 84 589 28
5:20.5 4,000m 2:40.2 85 592 28
5:12.3 5,000m 2:36.1 92 616 29

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Workout Graph

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