Valerie Wartman 5000m row
5,000
Meters
27:29.6
Time
2:44.9
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 28 |
| Stroke Count | 765 |
| Drag Factor | 101 |
November 15, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:29.6 | 5,000 | 2:44.9 | 78 | 568 | 28 |
| 5:35.5 | 1,000 | 2:47.7 | 74 | 555 | 28 |
| 5:31.9 | 2,000 | 2:45.9 | 77 | 563 | 28 |
| 5:29.8 | 3,000 | 2:44.9 | 78 | 568 | 28 |
| 5:29.8 | 4,000 | 2:44.9 | 78 | 568 | 28 |
| 5:22.6 | 5,000 | 2:41.3 | 83 | 587 | 28 |
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Workout Graph
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