Valerie Wartman 15:25 row
2,614m
Meters
15:25.9
Time
2:57.1
Pace
131
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
| Stroke Count | 405 |
| Drag Factor | 101 |
November 15, 2023 19:10:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.9 | 2,614m | 2:57.1 | 63 | 516 | 26 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 26 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 27 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 26 |
| 15:25.9 | 75m | 2:52.6 | 68 | 533 | 21 |
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