Valerie Wartman 5000m row
5,000m
Meters
26:56.5
Time
2:41.6
Pace
260
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 28 |
| Stroke Count | 766 |
| Drag Factor | 104 |
November 20, 2023 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:56.5 | 5,000m | 2:41.6 | 83 | 585 | 28 |
| 5:18.7 | 1,000m | 2:39.3 | 86 | 597 | 28 |
| 5:24.2 | 2,000m | 2:42.1 | 82 | 582 | 28 |
| 5:26.4 | 3,000m | 2:43.2 | 81 | 577 | 28 |
| 5:25.6 | 4,000m | 2:42.8 | 81 | 579 | 29 |
| 5:21.7 | 5,000m | 2:40.8 | 84 | 589 | 29 |
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Workout Graph
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