Valerie Wartman 5000m row
5,000m
Meters
26:39.8
Time
2:39.9
Pace
262
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
| Stroke Count | 698 |
| Drag Factor | 102 |
November 22, 2023 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:39.8 | 5,000m | 2:39.9 | 85 | 594 | 26 |
| 5:28.2 | 1,000m | 2:44.1 | 79 | 572 | 26 |
| 5:24.2 | 2,000m | 2:42.1 | 82 | 582 | 26 |
| 5:19.7 | 3,000m | 2:39.8 | 86 | 594 | 26 |
| 5:15.1 | 4,000m | 2:37.5 | 89 | 608 | 26 |
| 5:12.5 | 5,000m | 2:36.2 | 92 | 615 | 26 |
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Workout Graph
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