Valerie Wartman 12:04 row
2,050m
Meters
12:04.6
Time
2:56.7
Pace
103
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 308 |
| Drag Factor | 103 |
November 22, 2023 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.6 | 2,050m | 2:56.7 | 63 | 518 | 25 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 25 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 26 |
| 12:04.6 | 364m | 2:51.1 | 70 | 540 | 25 |
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Workout Graph
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