Valerie Wartman 5000m row
5,000m
Meters
26:28.8
Time
2:38.8
Pace
262
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 28 |
| Stroke Count | 741 |
| Drag Factor | 103 |
November 23, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:28.8 | 5,000m | 2:38.8 | 87 | 600 | 28 |
| 5:19.9 | 1,000m | 2:39.9 | 86 | 594 | 28 |
| 5:17.9 | 2,000m | 2:38.9 | 87 | 599 | 28 |
| 5:18.6 | 3,000m | 2:39.3 | 87 | 597 | 28 |
| 5:17.6 | 4,000m | 2:38.8 | 87 | 600 | 28 |
| 5:14.8 | 5,000m | 2:37.4 | 90 | 608 | 28 |
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Workout Graph
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