Valerie Wartman 5:23 row
1,012m
Meters
5:23.6
Time
2:39.8
Pace
52
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 104 |
November 23, 2023 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.6 | 1,012m | 2:39.8 | 86 | 594 | 23 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 26 |
| 5:23.6 | 73m | 2:41.6 | 83 | 585 | 20 |
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Workout Graph
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