Valerie Wartman 5000m row
5,000m
Meters
27:48.1
Time
2:46.8
Pace
256
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 27 |
| Stroke Count | 762 |
| Drag Factor | 103 |
November 24, 2023 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:48.1 | 5,000m | 2:46.8 | 75 | 559 | 27 |
| 5:42.6 | 1,000m | 2:51.3 | 70 | 539 | 27 |
| 5:37.7 | 2,000m | 2:48.8 | 73 | 550 | 27 |
| 5:31.4 | 3,000m | 2:45.7 | 77 | 564 | 28 |
| 5:32.8 | 4,000m | 2:46.4 | 76 | 561 | 27 |
| 5:23.6 | 5,000m | 2:41.8 | 83 | 584 | 28 |
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Workout Graph
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