Valerie Wartman 5000m row
5,000m
Meters
27:19.1
Time
2:43.9
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 28 |
| Stroke Count | 766 |
| Drag Factor | 102 |
November 25, 2023 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:19.1 | 5,000m | 2:43.9 | 79 | 573 | 28 |
| 5:33.0 | 1,000m | 2:46.5 | 76 | 560 | 28 |
| 5:27.3 | 2,000m | 2:43.6 | 80 | 574 | 28 |
| 5:29.7 | 3,000m | 2:44.8 | 78 | 568 | 28 |
| 5:23.4 | 4,000m | 2:41.7 | 83 | 584 | 28 |
| 5:25.6 | 5,000m | 2:42.8 | 81 | 579 | 28 |
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Workout Graph
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