Valerie Wartman 5000m row
5,000m
Meters
27:26.4
Time
2:44.6
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 27 |
| Stroke Count | 752 |
| Drag Factor | 102 |
November 26, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:26.4 | 5,000m | 2:44.6 | 78 | 569 | 27 |
| 5:42.7 | 1,000m | 2:51.3 | 70 | 539 | 27 |
| 5:28.3 | 2,000m | 2:44.1 | 79 | 572 | 27 |
| 5:25.7 | 3,000m | 2:42.8 | 81 | 578 | 28 |
| 5:28.0 | 4,000m | 2:44.0 | 79 | 573 | 28 |
| 5:21.6 | 5,000m | 2:40.8 | 84 | 589 | 28 |
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Workout Graph
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