Valerie Wartman 5000m row
5,000m
Meters
26:25.7
Time
2:38.5
Pace
262
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 27 |
| Stroke Count | 710 |
| Drag Factor | 103 |
November 26, 2023 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:25.7 | 5,000m | 2:38.5 | 88 | 602 | 27 |
| 5:33.5 | 1,000m | 2:46.7 | 75 | 559 | 28 |
| 5:24.3 | 2,000m | 2:42.1 | 82 | 582 | 27 |
| 5:11.2 | 3,000m | 2:35.6 | 93 | 619 | 26 |
| 5:08.2 | 4,000m | 2:34.1 | 96 | 629 | 27 |
| 5:08.5 | 5,000m | 2:34.2 | 95 | 628 | 27 |
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Workout Graph
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