Valerie Wartman 2700m row
2,700m
Meters
14:58.6
Time
2:46.4
Pace
138
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 561 |
Stroke Rate | 28 |
Stroke Count | 424 |
Drag Factor | 102 |
November 26, 2023 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:58.6 | 2,700m | 2:46.4 | 76 | 561 | 28 |
3:29.1 | 600m | 2:54.2 | 66 | 527 | 28 |
3:23.1 | 1,200m | 2:49.2 | 72 | 548 | 28 |
3:17.6 | 1,800m | 2:44.6 | 78 | 569 | 28 |
3:16.0 | 2,400m | 2:43.3 | 80 | 576 | 28 |
1:32.7 | 2,700m | 2:34.5 | 95 | 626 | 28 |
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Workout Graph
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