Valerie Wartman 1:00:06 row
10,902m
Meters
1:00:06.6
Time
2:45.4
Pace
560
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Stroke Count | 1650 |
| Drag Factor | 101 |
November 27, 2023 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 10,902m | 2:45.4 | 77 | 566 | 26 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 26 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 27 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 28 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 27 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 28 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 28 |
| 35:00.0 | 893m | 2:47.9 | 74 | 554 | 28 |
| 40:00.0 | 899m | 2:46.8 | 75 | 559 | 28 |
| 45:00.0 | 914m | 2:44.1 | 79 | 572 | 28 |
| 50:00.0 | 914m | 2:44.1 | 79 | 572 | 28 |
| 55:00.0 | 938m | 2:39.9 | 86 | 594 | 27 |
| 1:00:00.0 | 933m | 2:40.7 | 84 | 589 | 28 |
| 1:00:06.5 | 19m | 2:51.0 | 70 | 540 | 9 |
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Workout Graph
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