Valerie Wartman 5000m row
5,000m
Meters
27:43.1
Time
2:46.3
Pace
256
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 27 |
| Stroke Count | 756 |
| Drag Factor | 102 |
November 28, 2023 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:43.1 | 5,000m | 2:46.3 | 76 | 561 | 27 |
| 5:36.2 | 1,000m | 2:48.1 | 74 | 553 | 27 |
| 5:36.8 | 2,000m | 2:48.4 | 73 | 552 | 27 |
| 5:32.0 | 3,000m | 2:46.0 | 77 | 563 | 27 |
| 5:33.9 | 4,000m | 2:46.9 | 75 | 558 | 27 |
| 5:24.3 | 5,000m | 2:42.1 | 82 | 582 | 27 |
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Workout Graph
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