Valerie Wartman 5000m row
5,000m
Meters
27:54.2
Time
2:47.4
Pace
256
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 28 |
| Stroke Count | 790 |
| Drag Factor | 101 |
November 28, 2023 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:54.2 | 5,000m | 2:47.4 | 75 | 556 | 28 |
| 5:40.9 | 1,000m | 2:50.4 | 71 | 543 | 28 |
| 5:37.9 | 2,000m | 2:48.9 | 73 | 549 | 28 |
| 5:36.2 | 3,000m | 2:48.1 | 74 | 553 | 28 |
| 5:32.4 | 4,000m | 2:46.2 | 76 | 562 | 29 |
| 5:26.7 | 5,000m | 2:43.3 | 80 | 576 | 28 |
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Workout Graph
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