Valerie Wartman 2663m row
2,663m
Meters
14:46.3
Time
2:46.4
Pace
136
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 102 |
November 30, 2023 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:46.3 | 2,663m | 2:46.4 | 76 | 561 | 27 |
| 3:23.6 | 600m | 2:49.6 | 72 | 546 | 27 |
| 3:19.6 | 1,200m | 2:46.3 | 76 | 561 | 27 |
| 3:20.5 | 1,800m | 2:47.0 | 75 | 558 | 27 |
| 3:18.7 | 2,400m | 2:45.5 | 77 | 565 | 27 |
| 1:23.9 | 2,663m | 2:39.5 | 86 | 596 | 29 |
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Workout Graph
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