Valerie Wartman 2663m row
2,663m
Meters
14:04.2
Time
2:38.5
Pace
138
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 362 |
| Drag Factor | 102 |
November 30, 2023 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.2 | 2,663m | 2:38.5 | 88 | 602 | 25 |
| 3:09.5 | 600m | 2:37.9 | 89 | 605 | 25 |
| 3:07.4 | 1,200m | 2:36.1 | 92 | 616 | 25 |
| 3:12.0 | 1,800m | 2:40.0 | 85 | 594 | 26 |
| 3:11.1 | 2,400m | 2:39.2 | 87 | 598 | 26 |
| 1:24.1 | 2,663m | 2:39.8 | 86 | 594 | 26 |
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Workout Graph
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