Valerie Wartman 5000m row
5,000m
Meters
28:11.1
Time
2:49.1
Pace
256
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 763 |
| Drag Factor | 101 |
December 01, 2023 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:11.1 | 5,000m | 2:49.1 | 72 | 549 | 26 |
| 5:49.5 | 1,000m | 2:54.7 | 66 | 525 | 27 |
| 5:40.3 | 2,000m | 2:50.1 | 71 | 544 | 26 |
| 5:37.8 | 3,000m | 2:48.9 | 73 | 549 | 27 |
| 5:39.3 | 4,000m | 2:49.6 | 72 | 546 | 27 |
| 5:24.1 | 5,000m | 2:42.0 | 82 | 583 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.