Valerie Wartman 5000m row
5,000m
Meters
26:46.3
Time
2:40.6
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 27 |
| Stroke Count | 738 |
| Drag Factor | 99 |
December 02, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:46.3 | 5,000m | 2:40.6 | 84 | 590 | 27 |
| 5:31.3 | 1,000m | 2:45.6 | 77 | 565 | 26 |
| 5:25.3 | 2,000m | 2:42.6 | 81 | 579 | 27 |
| 5:23.5 | 3,000m | 2:41.7 | 83 | 584 | 28 |
| 5:13.8 | 4,000m | 2:36.9 | 91 | 611 | 28 |
| 5:12.4 | 5,000m | 2:36.2 | 92 | 616 | 28 |
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Workout Graph
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