Valerie Wartman 27:43 row
5,028m
Meters
27:43.5
Time
2:45.4
Pace
259
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 27 |
| Stroke Count | 752 |
| Drag Factor | 100 |
December 03, 2023 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:43.5 | 5,028m | 2:45.4 | 77 | 566 | 27 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 27 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 28 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 28 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 27 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 27 |
| 27:43.5 | 489m | 2:47.1 | 75 | 557 | 27 |
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Workout Graph
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