Valerie Wartman 27:09 row
5,015m
Meters
27:09.8
Time
2:42.4
Pace
260
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 28 |
| Stroke Count | 761 |
| Drag Factor | 101 |
December 04, 2023 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:09.8 | 5,015m | 2:42.4 | 82 | 580 | 28 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 28 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 27 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 28 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 29 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 29 |
| 27:09.7 | 412m | 2:37.4 | 90 | 608 | 28 |
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Workout Graph
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