Valerie Wartman 5000m row
5,000m
Meters
27:24.2
Time
2:44.4
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 735 |
| Drag Factor | 100 |
December 05, 2023 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:24.2 | 5,000m | 2:44.4 | 79 | 570 | 26 |
| 5:31.7 | 1,000m | 2:45.8 | 77 | 564 | 27 |
| 5:30.6 | 2,000m | 2:45.3 | 77 | 566 | 27 |
| 5:29.1 | 3,000m | 2:44.5 | 79 | 570 | 27 |
| 5:30.1 | 4,000m | 2:45.0 | 78 | 567 | 27 |
| 5:22.6 | 5,000m | 2:41.3 | 83 | 587 | 26 |
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Workout Graph
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