Valerie Wartman 5000m row
5,000m
Meters
26:53.8
Time
2:41.3
Pace
261
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 28 |
| Stroke Count | 765 |
| Drag Factor | 100 |
December 05, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:53.8 | 5,000m | 2:41.3 | 83 | 586 | 28 |
| 5:29.0 | 1,000m | 2:44.5 | 79 | 570 | 29 |
| 5:23.6 | 2,000m | 2:41.8 | 83 | 584 | 29 |
| 5:17.0 | 3,000m | 2:38.5 | 88 | 602 | 28 |
| 5:19.9 | 4,000m | 2:39.9 | 86 | 594 | 29 |
| 5:24.2 | 5,000m | 2:42.1 | 82 | 582 | 28 |
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Workout Graph
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