Valerie Wartman 17:47 row
3,226m
Meters
17:47.5
Time
2:45.4
Pace
166
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
| Stroke Count | 484 |
| Drag Factor | 100 |
December 05, 2023 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:47.5 | 3,226m | 2:45.4 | 77 | 565 | 27 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 27 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 27 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 28 |
| 17:47.5 | 505m | 2:45.8 | 77 | 564 | 27 |
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