Valerie Wartman 2500m row
2,500m
Meters
14:08.4
Time
2:49.6
Pace
125
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Stroke Count | 378 |
| Drag Factor | 101 |
December 06, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.4 | 2,500m | 2:49.6 | 72 | 546 | 26 |
| 2:55.7 | 500m | 2:55.7 | 65 | 522 | 26 |
| 2:50.5 | 1,000m | 2:50.5 | 71 | 543 | 27 |
| 2:49.7 | 1,500m | 2:49.7 | 72 | 546 | 27 |
| 2:46.4 | 2,000m | 2:46.4 | 76 | 561 | 26 |
| 2:46.1 | 2,500m | 2:46.1 | 76 | 562 | 27 |
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Workout Graph
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