Valerie Wartman 5000m row
5,000m
Meters
27:07.1
Time
2:42.7
Pace
261
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 28 |
| Stroke Count | 778 |
| Drag Factor | 100 |
December 06, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:07.1 | 5,000m | 2:42.7 | 81 | 579 | 28 |
| 5:42.3 | 1,000m | 2:51.1 | 70 | 540 | 29 |
| 5:28.6 | 2,000m | 2:44.3 | 79 | 571 | 29 |
| 5:24.2 | 3,000m | 2:42.1 | 82 | 582 | 29 |
| 5:17.2 | 4,000m | 2:38.6 | 88 | 601 | 28 |
| 5:14.8 | 5,000m | 2:37.4 | 90 | 608 | 29 |
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Workout Graph
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