Valerie Wartman 5:57 row
1,009m
Meters
5:57.9
Time
2:57.3
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Stroke Count | 159 |
| Drag Factor | 101 |
December 08, 2023 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.9 | 1,009m | 2:57.3 | 63 | 515 | 26 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 27 |
| 5:57.8 | 169m | 2:51.0 | 70 | 540 | 25 |
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Workout Graph
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