Valerie Wartman 5:43 row
1,008m
Meters
5:43.4
Time
2:50.3
Pace
51
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
| Drag Factor | 101 |
December 08, 2023 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.4 | 1,008m | 2:50.3 | 71 | 543 | 26 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 28 |
| 5:43.3 | 129m | 2:47.8 | 74 | 554 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.