Valerie Wartman 11:31 row
2,011m
Meters
11:31.8
Time
2:52.0
Pace
102
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 27 |
| Stroke Count | 317 |
| Drag Factor | 101 |
December 08, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.8 | 2,011m | 2:52.0 | 69 | 536 | 27 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 28 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 28 |
| 11:31.7 | 264m | 2:53.6 | 67 | 529 | 26 |
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Workout Graph
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