Valerie Wartman 14:13 row
2,507m
Meters
14:13.6
Time
2:50.2
Pace
127
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 27 |
| Stroke Count | 381 |
| Drag Factor | 102 |
December 09, 2023 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:13.6 | 2,507m | 2:50.2 | 71 | 544 | 27 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 27 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 27 |
| 14:13.6 | 749m | 2:49.2 | 72 | 548 | 27 |
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Workout Graph
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