Valerie Wartman 15:12 row
2,608m
Meters
15:12.1
Time
2:54.8
Pace
131
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 406 |
| Drag Factor | 101 |
December 10, 2023 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.1 | 2,608m | 2:54.8 | 65 | 525 | 23 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 26 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 27 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 27 |
| 15:12.1 | 34m | 2:57.9 | 62 | 513 | 15 |
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