Valerie Wartman 14:05 row
2,508m
Meters
14:05.3
Time
2:48.5
Pace
128
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Stroke Count | 378 |
| Drag Factor | 100 |
December 10, 2023 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:05.3 | 2,508m | 2:48.5 | 73 | 551 | 26 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 27 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 27 |
| 14:05.2 | 725m | 2:49.1 | 72 | 549 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.