Valerie Wartman 2500m row
2,500m
Meters
13:33.0
Time
2:42.6
Pace
128
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Stroke Count | 355 |
| Drag Factor | 103 |
December 11, 2023 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:33.0 | 2,500m | 2:42.6 | 81 | 580 | 26 |
| 2:50.8 | 500m | 2:50.8 | 70 | 541 | 26 |
| 2:46.2 | 1,000m | 2:46.2 | 76 | 562 | 26 |
| 2:41.5 | 1,500m | 2:41.5 | 83 | 585 | 27 |
| 2:40.2 | 2,000m | 2:40.2 | 85 | 592 | 26 |
| 2:34.2 | 2,500m | 2:34.2 | 95 | 628 | 26 |
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Workout Graph
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