Valerie Wartman 2500m row

2,500m

Meters

14:04.3

Time

2:48.8

Pace

129

Calories

Average Watts73
Calories Per Hour550
Stroke Rate27
Stroke Count377
Drag Factor100

December 13, 2023 13:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:04.3 2,500m 2:48.8 73 550 27
2:47.8 500m 2:47.8 74 554 28
3:26.2 1,000m 3:26.2 40 437 22
2:39.4 1,500m 2:39.4 86 597 29
2:38.0 2,000m 2:38.0 89 605 28
2:33.0 2,500m 2:33.0 98 636 28

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Workout Graph

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