Valerie Wartman 2500m row
2,500m
Meters
14:04.3
Time
2:48.8
Pace
129
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 550 |
Stroke Rate | 27 |
Stroke Count | 377 |
Drag Factor | 100 |
December 13, 2023 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:04.3 | 2,500m | 2:48.8 | 73 | 550 | 27 |
2:47.8 | 500m | 2:47.8 | 74 | 554 | 28 |
3:26.2 | 1,000m | 3:26.2 | 40 | 437 | 22 |
2:39.4 | 1,500m | 2:39.4 | 86 | 597 | 29 |
2:38.0 | 2,000m | 2:38.0 | 89 | 605 | 28 |
2:33.0 | 2,500m | 2:33.0 | 98 | 636 | 28 |
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Workout Graph
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