Valerie Wartman 14:48 row
2,512m
Meters
14:48.5
Time
2:56.8
Pace
127
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 27 |
| Stroke Count | 397 |
| Drag Factor | 102 |
December 14, 2023 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:48.5 | 2,512m | 2:56.8 | 63 | 517 | 27 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 27 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 27 |
| 14:48.5 | 827m | 2:54.4 | 66 | 526 | 27 |
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Workout Graph
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