Valerie Wartman 5000m row
5,000m
Meters
28:03.9
Time
2:48.3
Pace
255
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 27 |
| Stroke Count | 754 |
| Drag Factor | 102 |
December 14, 2023 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:03.9 | 5,000m | 2:48.3 | 73 | 552 | 27 |
| 5:41.6 | 1,000m | 2:50.8 | 70 | 541 | 27 |
| 5:35.2 | 2,000m | 2:47.6 | 74 | 555 | 27 |
| 5:32.6 | 3,000m | 2:46.3 | 76 | 561 | 27 |
| 5:39.5 | 4,000m | 2:49.7 | 72 | 546 | 27 |
| 5:34.9 | 5,000m | 2:47.4 | 75 | 556 | 27 |
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Workout Graph
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