Valerie Wartman 5000m row
5,000m
Meters
27:55.9
Time
2:47.5
Pace
256
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 28 |
| Stroke Count | 772 |
| Drag Factor | 102 |
December 14, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:55.9 | 5,000m | 2:47.5 | 74 | 555 | 28 |
| 5:37.9 | 1,000m | 2:48.9 | 73 | 549 | 28 |
| 5:41.0 | 2,000m | 2:50.5 | 71 | 543 | 28 |
| 5:36.9 | 3,000m | 2:48.4 | 73 | 552 | 28 |
| 5:32.4 | 4,000m | 2:46.2 | 76 | 562 | 28 |
| 5:27.6 | 5,000m | 2:43.8 | 80 | 574 | 28 |
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Workout Graph
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