Valerie Wartman 5000m row
5,000
Meters
26:52.9
Time
2:41.2
Pace
260
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 27 |
| Stroke Count | 736 |
| Drag Factor | 102 |
December 14, 2023 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:52.9 | 5,000 | 2:41.2 | 83 | 587 | 260 | 27 |
| 5:24.1 | 1,000 | 2:42.0 | 82 | 583 | 52 | 27 |
| 5:21.6 | 2,000 | 2:40.8 | 84 | 589 | 52 | 27 |
| 5:21.1 | 3,000 | 2:40.5 | 85 | 591 | 52 | 27 |
| 5:24.1 | 4,000 | 2:42.0 | 82 | 583 | 52 | 28 |
| 5:22.1 | 5,000 | 2:41.0 | 84 | 588 | 52 | 27 |
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Workout Graph
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