Valerie Wartman 14:06 row
2,507
Meters
14:06.3
Time
2:48.7
Pace
128
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 27 |
| Stroke Count | 381 |
| Drag Factor | 102 |
December 15, 2023 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:06.3 | 2,507 | 2:48.7 | 73 | 550 | 128 | 27 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 27 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 27 |
| 14:06.2 | 748 | 2:44.5 | 79 | 570 | 38 | 27 |
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